Description
Linseed oil, also known as flaxseed oil, is derived from the seeds of the flax plant (Linum usitatissimum). It is a rich source of omega-3 fatty acids and has a mild, nutty flavor. Linseed oil is widely used in cooking and baking, adding a nutritious touch to dishes.
It is also utilized in woodworking as a wood finish and in painting as a binder for oil-based paints. Additionally, linseed oil is known for its potential health benefits, including supporting heart health and promoting healthy skin. Its versatility and nutritional value make linseed oil a valuable ingredient in various applications.
Medicinal use: Linseed oil, also known as flaxseed oil, is used medicinally for its rich omega-3 fatty acid content, promoting heart health and reducing inflammation. It may alleviate symptoms of arthritis and improve joint flexibility. Additionally, it aids in constipation relief and supports skin health by moisturizing and soothing irritations.
Cosmetic use: Its omega-3 fatty acids help maintain skin’s moisture, reducing dryness and improving elasticity. When used in hair care products, it promotes shine, softness, and strengthens hair strands, making it an excellent natural ingredient for healthier-looking skin and hair.
Aromatherapy Applications: When combined with essential oils, it facilitates their application on the skin during massage therapies. However, other carrier oils with more common use and aromatherapeutic benefits are preferred in practice.
